Be A Dumb Bitch

Whenever i can't fall asleep at night (this became my major anxiety trigger ever since i had a worse insomnia attack, which recently happened last september. I believe alcohol has contribution to it as it was my first time to have a shot of soju.) When i hear dinosaur or monster roars (i often have mini panic attacks whenever i hear it) I have se......   reply

Fireworks, Sudden loud noises (Like gunshots and something exploding), Any mention of family, and the sea because my parents thought it would be good idea to drown me to teach me how to swim i also disliked how the sea looked, Don't get me wrong its very pretty but i just don't like the idea of diving there with an probability you might not get bac......   reply

i dont really pay attention to what triggers my anxiety but whenever i get a tic attack my anxiety get worse, especially if its in public   reply

Things around my neck, warm water, people touching me, and tights.   reply

My alarm clock And two loud sounds being on at the Same time   reply

Static noise   reply