I’ve had them for years and since the beginning I’ve relied on music pretty much entirely. It helps a lot but it’s got to the point that I’m dependant on music and can’t do anything without using headphones. I would suggest if music works for you then definitely use it but make sure you also use other outlets to distract yourself. Exercis...... reply
I think I would try block out everything with music like sit somewhere comfy and just get sucked into the music. It helps me a lot when I'm stressed or not happy reply
Uhuhuhu no... If u gonna do that just show ur forehead or sum, bc theres some pretty negative ppl out there, and stalkers. Maybe im being paranoid, but- reply