Try to push yourself to do the opposite of what it's telling you. And if it's a negative voice I think u gonna have to go to a therapist or something ( it actually helps) bc ion know what to do in that case. But if it's interrupting your thoughts, and just being annoying try to meditate. Youtube has some pretty good stuff for that. reply
Hi I've been suffering from intrusive thoughts for more than 2 months and I gotten use to it so much I feel as if it will never go away because it was the only thing that occupied my mind as I try doing other stuff. Please anyone who has suggestions to help get rid of intrusive thoughts tell me
I am a bookmark hoarder of a disgusting amount of website bookmark on every browser on my laptop!! all those manga i want to read ,will read and had read but stop in the middle and like ''im gonna bookmark this so that i dont forget about it when i decide to carry on where i left off'' Fuck that!! I never just open my browser and like look at my bo...... 1 reply
