You could go to see a doctor and tell them about your problem. Insomnia can have medical or psychological sources.
A doctor could prescribe you with melatonin pills. It usually doesn't have side effects, but I'm not a professional.
If you're often anxious, it might disrupt your sleep as well.
Anyways, if you've tried several methods and nothing ...... reply
idk what you’re talking about but you’re talking abt asexuals so ill just explain the sexuality. Asexuality is when you feel no sexual attraction towards another person, in some cases some asexuals may want to have kids so they do have sex with their partner for kids not just sex if you get what im saying. 1 reply