When I'm down, it's more of a state of apathy and hopelessness. The pessimistic idea that despite wanting and craving change, it is the one thing I cannot achieve. I either put on some music, get bored of it and get a headache from the noise, or watch a film. Preferably a sad film, but seriously nothing is able to get these tears out. It used to fe...... reply
I cry a lot and journal stating my problems and concern and reassure and support myself. This works as an outlet for my emotions then I watch fun videos on yt and if I'm able to sleep I do. 1 reply
After lots of overthinking i accept. Accept that this was meant to happen and that my sadness will have a reason. Meditate for some time because i can't cry anymore. Its as if my tears are sucked up dry lmaoo. It just feels empty and i sit/sleep quietly. Questioning myself. reply
Cry teehee. Maybe seek some help.
Had my first schizo episode (?) 2 years ago and with my already terrible anxiety; it had me throwing up everyday and feeling shitty/weak. My mental pain and fear spread to my physical body oof. I remember throwing up and passing out for a hot minute outside the SAT building so I just never took it because i couldn...... reply
