I'm hoping I sound like how I want but yes. ;; , you should always cut something out if it's hurting you in the long run. You're skipping meals and sleep, and it's not healthy.
Leave, for your own sanity.
~ Urah reply
My guy, if you're skipping meals and sleep to spend time on this site DEFINITELY quit or take some time off.
Of course, I know it can be hard to withdraw from it so start out by trying to reduce your hours on here before completely cutting yourself off from this site.
Set alarms/timers for certain time periods, take this time to go wash your face...... reply
Set screen time on your phone. Before you start reading make/procure a healthy snack for you to eat while you read. Go on a effing walk for your effing mental health :-).
Schedule one thing outside of the house, even if that's to walk around the bookstore. We all broke in this day and age so choose according to your budget, if your budget is free l...... reply
Try and reduce your screen time slowly by gaining different hobbies like doodling, cooking and/or walking outside and by setting a timer for screentime... You like reading manga so i don't think you should delete your account and lose what you like so much;;
i believe you can get through this!
reply