If you’re referring to masturbation, I think it’s best to refrain yourself from watching or reading anything that can make you hōrny. And try finding a coping mechanism that fits you best, like for example, watching YouTube videos to distract yourself. reply
Okay so I thought this was about self-harm until I saw the other comments and now I'm like??? We don't know the reason your wrist is hurting, op, so I'm just going to tackle the two possibilities.
If it's self-harm: try and focus on a hobby. Read, write, draw, color, watch a show or a movie. It's not easy to quit. It's hard and it will not always ...... reply
ik drawing is addictive but mate if you wrist hurts stop for a bit and call a doctor (▰˘◡˘▰)(heres a little sumthin ,sumthin i found when i searched up aesthetic :') reply
