Concentrate... on my fingers.... as they drop... Counting down... 5... 4... 3... 2... Wair for it...
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The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more di...... reply
https://m.youtube.com/watch?v=kez3S6KPgWg
Devote your full attention to the rhythm. Focus on the movements, of an entity marching forward with no real destination. A relentless, almost inhuman pace. You will lose all awareness at the 5 hour mark. At the 7 hour mark, all individuality will be sapped away. Your mind is now like putty, at the mercy of...... reply
