anxiety / anxious situation

how do you usually handle situation that make you super nervous ?

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5

[DELETED] 10 01,2021

Cry for a day think of a plan at night instead of sleeping. If I can’t think of a way out I just go with the flow like ‘fuck it, I don’t care anymore’ reply

10 01,2021

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1

anxiety / anxious situation [Answer]

NightmareWhisper 10 01,2021

With a panic attack. Followed by trembling and a shaky voice. 2 reply

10 01,2021

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1

anxiety / anxious situation [Answer]

Kōmon 性交 10 01,2021

When I’m extremely nervous I avoid contact, my hands sweat a lot, and start stuttering. After that I usually start having a panic attack. reply

10 01,2021

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1

anxiety / anxious situation [Answer]

larissa.lol 10 01,2021

i try to stay calm for example i start counting numbers in my head but i start shaking and i feel like i will faint in any moment i also bite my inner lip reply

10 01,2021

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1

anxiety / anxious situation [Answer]

Jae 10 01,2021

Depends on where it happens. If it's in public i just blank out and go into an auto kinda mode. If it's at home I either sit on the floor and cry while shaking or shut down and fall asleep. reply

10 01,2021

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3

anxiety / anxious situation [Answer]

dr43 10 01,2021

I distract myself with phone games, listening to pop music, or just making up stories in my head.. reply

10 01,2021

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