The meds I take currently are just enough for me to function so I can hold a job. Sometimes it’s so bad it feels like my heart is being squeezed with a ruff rope.
I also have horrible anxiety and on medication but recently i have been using these aromatherapy bracelets. It helps my panic attacks. You put oil on the bracelet (natural beads for the earth ), but oil is exp... hannah
Thanks!!! <3 I will look them up, I sometimes take essential oils from my sister :)
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Ive been trying to cook more again
That was helpful in the past
Recently I’ve been trying to face it more directly rather than let it consume me
It’s gotten a bit more manageable
I have been there a couple times.. but I took natural meds, for me my outlet was dancing, is there anything you like to do?
Ya but lately the anxiety has been preventing me from a lot of it
I also have horrible anxiety and on medication but recently i have been using these aromatherapy bracelets. It helps my panic attacks. You put oil on the bracelet (natural beads for the earth ), but oil is expensive. They're having a sale on oils and bracelets.
here are links
. https://www.vitalityextracts.com/collections/diffuser-bracelets
https://www.vitalityextracts.com/collections/best-sellers
Thanks!!! <3 I will look them up, I sometimes take essential oils from my sister :)