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*tw* cutting again
So I came back from eating a snack and cutting and it stings a whole bunch, I dont want to cut myself anymore and I want to be happy, zoloft isnt working can someone please give me advice? Thank you.
gotta talk to the psychiatrist abt the zoloft, but in terms of cutting... do you want to have someone on this site hold you to a promise not to cut? that way you're not just trying to stop for yourself, but for someone else as well. do you have any other coping you can try using before you end up cutting? reply
now I don't cut, but I do self harm. I have multiple diffrent mental illnesses one being trichotillomania, where I will non stop pull my hair. I recently relapsed and have been feeling like shit, but one thing I can suggest you do is keep yourself and your hands distracted and busy, so they won't have an extreme urge to cut. Try seeking help from y...... reply
Uhh... I don't really have experience with it, so please forgive me if I come off a little insensitive
Perhaps when you feel like cutting, why don't you get up and do something else like trying to stay away from whatever you use to cut yourself? You could call a friend if you don't have anyone close to talk to; you could always try journaling. If ...... reply
First off it was very big of you to reach out regarding this question. I'm proud of you ♡ One of the most important steps for you to take is to reach out to a professional as well, therapist, doctor, counselor etc. Also a crisis hotline whenever you feel you may need it. Don't worry, that's what they're there for.
Step one, try to recognize the ...... reply