I have been getting 6-2 hours of sleep for the last 3 years. why? Because of either T.V or my phone. There have been countless of times where I’ve done all-nighter, just on my phone. Normally my bedtime that I set for myself is like 1-3 am but lately I’ve been going to sleep around 12:30. I still go to school btw, and would definitely suggest doing your homework before you get into bed or at least before 10.
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I have been getting 6-2 hours of sleep for the last 3 years. why? Because of either T.V or my phone. There have been countless of times where I’ve done all-nighter, just on my phone. Normally my bedtime that I set for myself is like 1-3 am but lately I’ve been going to sleep around 12:30. I still go to school btw, and would definitely suggest doing your homework before you get into bed or at least before 10.