How do you talk with your therapist?

I've had a couple therapists but I could never really open to them or talk about things to them. it's not that they were judgemental or anything I just could never bring myself to tell them how I really feel, or when I did it for little things I would end up feeling worse than before. I think I might just have a hard time sharing things in general ......   reply

I don’t really understand what this question is asking? I stopped going to a therapist a few years ago. When I went to my therapist, we would usually talk about recent events happening in my life or if I had anything interesting to share. I once went on about an interesting video about Cleopatra. She also gave a whiteboard with a marker and erase......   reply