dealing with like,, just low-level anxiety? Just the budding anxiety and getting worked up I normally try and find like a youtube compilation of my favorite streamer, or come on here and read some mangas and chat with people on questions, or fold these little origami stars to try and take my mind off of it. Honestly, when it gets to the level of an...... 1 reply
I play these games on my mobile that don't have a time bomb ticking something soothing. Also make time tables or planners. I just lie down not with the intention to sleep but I fall asleep most of the time. Also doodling sometimes really bad and keep scratching the sheets reply
i usually listening to good musics. or when my mood is really bad, i listening to sad ones and making sad scenario in my head then crying myself out. and mostly i need someone to talk to. in case i had no one, so i try to write down my thoughts. or i read some mangas that leave 'happy thoughts' in my head or mangas that i find it 'all time favorite...... reply
