What's your coping mechanism

Listening to music Talking to myself Immersive daydreaming   reply

Observing every little things, because of this I forget what I am supposed to be stressing at so yeah. Have a good day.   reply

Crying, crying more crying, lashing out at everyone who tries to help me. Basically like a hurt wild animal.   reply

Humor. I laughed my head of when half my face won't move due to Lyme disease. My friend and I make jokes about double suicide because that's how we avoid the subject that we both have experience with. Food. My family will start have screaming matches with each other....and I'll just sit in the back round eating my 4th plate of food. I ate two extr......   reply

Daydreaming. Talking to myself. And ofc ranting on my notes. Also silently crying helps me a lot, I'll cry then say to myself that it's gonna be over soon and I'll be okay.   reply

Mangago or repeating to myself "that s nothing, fuck them all"   reply