Dissociation

I don't think I've ever been not dissociated, sometimes I have these spikes when the dissociation gets worse I also experience derealization and depersonalization So like, I constantly feel as if I'm in a dream and that I'm playing a first person video game, and that I control the body, but I'm not the body but the body is me Whenever I look in t......   reply

I feel like I am high..then I realise i don't do drugs and then I get even more worried..and then i drink some coffee and sleep   reply

I start feeling numb and can’t feel emotions very strongly (if at all). Feels like I’m sort of watching the situation but not present anymore. It’s rlly not a good feeling - someone once asked if it’s like being ‘unbothered and cold’ (???). N I was like NO lol it’s not at all like that the emotional numbness is disturbing and uncomfo......   reply