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A little help pls
I'm graduating high school later and I am so nervous I feel like I'm gonna puke when the ceremony starts (I hate being seen by a lot of people especially that I have to go up the stage to get my certificate and a lot of people will be watching me) what do I do dkehekwhwkw
There are many great videos on youtube on how to regulate your nervous system and calm it down. No one in the ceremony will specifically focus on you and everyone will be in the good/high spirits. You will likely be also caught up in it and it will end up fine.
However, if you are concered, what I mentioned at the beginning, there are multiple te...... reply
As someone who's been on both sides (on stage and on bleachers), most ppl will be focused on their graduate. They'll be watching whoever is graduating from their family to cheer for them. But you can search up breathing techniques on yt to help calm down during the ceremony. It goes by so fast too, so you might be caught off guard and not get enoug...... reply
