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chug enough water that you constantly have to pee, also oatmeal helped me for some reason (also spicy food)   reply
15 05,2025
this is what I do when my chronic insomnia+ nightmares act up again lol. I suck on something sweet. lollipops/tootsiepops/gummies/popsicles. i will contuined to suck until its gone (do not bite down, just suck too slower get it down so u do not have much.)   reply
15 05,2025
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