social anxiety goes so hard that i’m currently sat in the waiting room of my doctors office and im having the worst stomachache ever, explosive diarrhea soon.
in my head he’s gonna look at me and yell at me and say « why are you even here you dumb ass bitch you didn’t need to come for that » omg i need to get help
my belly is making so much noise it sound like im farting, bruh im killing myself
The way I can relate to this SO MUCH. My social anxiety is so bad that I literally throw up everything I eat (I also suffer from insomnia, yay) before any uni exam because I fear the professors' judgement (who most likely dgaf about me). The fact that I have a lot of trouble focusing on my studies because I'm pretty sure I have undiagnosed adhd and therefore rarely study enough to feel confident doesn't help. Not to talk about stuff such as doctor appointments, I'm stressed just thinking about it! Adulting is hard. I might need therapy (and meds) lmao
Go to the bathroom and try to solve the issue if you feel like you may have an accident, just tell the receptionist that you need to go to the bathroom and will be back soon if you think you may miss the visit. Don’t worry, doctor is there to help you, just say what is troubling you with confidence, you’re not overreacting.
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The way I can relate to this SO MUCH. My social anxiety is so bad that I literally throw up everything I eat (I also suffer from insomnia, yay) before any uni exam because I fear the professors' judgement (who most likely dgaf about me). The fact that I have a lot of trouble focusing on my studies because I'm pretty sure I have undiagnosed adhd and therefore rarely study enough to feel confident doesn't help. Not to talk about stuff such as doctor appointments, I'm stressed just thinking about it! Adulting is hard. I might need therapy (and meds) lmao
yes yes yes go ask for meds and a diagnosis because it’ll only get worse in the future !!! i hope you can get some meds :((
That doctor doesn't care ╮(. ❛ ᴗ ❛.)╭ if you didn't come they wouldn't get any money (｡•ᴗ-)✧
ikkk it’s all in my head.. and he’s not even mean or rude he’s a young doctor he’s always so nice
Go to the bathroom and try to solve the issue if you feel like you may have an accident, just tell the receptionist that you need to go to the bathroom and will be back soon if you think you may miss the visit. Don’t worry, doctor is there to help you, just say what is troubling you with confidence, you’re not overreacting.
LMAO THATS OKAY i always panic and have bad stomachache bc of anxiety, i hope it will one day go away though thanks for the tip you’re so nice