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going no contact
please, for the people who have gone no contact with their parents, share your experience i beg you.
i don’t know what to do because one one hand, i truly wanna get out of my house and go far away, but on the other, i feel nauseous and guilty for even thinking about it. i’ve already went no contact with my father for a decade, but my mom is a narcissistic mother and she has conditioned me into being dependent on her. she emotion manipulates me all the fucking time, i’m ashamed of myself for feeling guilty about leaving my house and not being in contact with her, but i can’t help myself. i’m so scared and i don’t understand why im so scared because i don’t consider her my mom anymore, yet im acting like a coward. im weak af for letting her manipulate me like that.
i’ve gone no contact with my dad and his whole side of the family. tbh at one point i rlly did love them more than anything, but they were genuinely on some demonic shit. devious people fr! anyway, speaking from my experience, i just asked myself if they truly wanted the best for me and obviously they didn’t. so now idgaf about them!! it defini...... 1 reply
My dad told me he hates me and I’m not his son so we haven’t spoken in 23 years. He reached out 5 years ago and I just told my sister never to speak to me about him again. 1 reply
It'll probably get better with time about going no contact, seems like your home is just suffocating so there's a proper reason for you to leave and find your own self. There's plenty of cases online about people going no contact with their narssistic parents and most seems to go well after a period of time too.
You're probably feeling guilty fo...... reply