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Does anyone just feel alone all the time?
I have friends and people around me, i’m not lonely like that, but sometimes I feel disconnected a bit and I struggle to feel at ease around even my closest friends sometimes, like I have to perform to make sure they like me and I can get really really anxious about what people think of me and i feel like everyone finds me boring, weird and just puts up with me.
I didn’t realise how bad this feeling was until I genuinely sabotaged my relationship with a really nice guy because I still cannot believe that there is anything of me that someone can actually like.
I think because of that my anxiety and aloneness has gotten worse, and I don’t know what to do to stop feeling this way, but it would help a great deal if others felt this way and that’s it’s not just something wrong with me, I know this this a weird place to dump my feelings like this but I really just need some people to see me and maybe feel a little less alone
You're not alone, I know the feeling. A lot of those thoughts you described are just negative thinking; high chance nobody that cares about you is saying any of that.
If you fear it's getting worse, I would highly HIGHLY recommend getting professional help. They'll address those thoughts and challenge where it's coming from, and also give coping s...... reply
you need to tell this to someone in real life.
saying this as someone who doesn't have anyone in real life, if you are lonely and self-conscious, you need to communicate it with other people around you. the more you go online, the more withdrawn you become, especially in these scenarios. a lot of your anxiousness is just shame, and hiding it just ...... reply
