I remember when I had the worst panic attack in my entire life. The day of my panic attack I was already dealing with some hard stuff at that time and I was terribly stressed out. The morning didn't go off so well and once I've gotten home from school I immediately broke down on my bed crying. I sobbed and cried from mental pain and stress I just couldn't take it anymore, I remember crying out loud and how my cries bounced off my echoed bedroom. The pain hurt it really did, it felt like someone was crushing my heart slowly, every breathe that I breathed in it hurt. Snot and tears were all over my face, I was a mess, but at the end of the day I got over it even though the day after that my eyes were swollen and I got sick hahaha.
I find it crazy that people still say "it's all in the head" when panic attacks can cause so much pain. I'm glad you're doing better now. Fighting! (๑•ㅂ•)و✧
Awe thank you I appreciate it! Yeah some people just aren't really aware with the mental struggles that people go through, I just wish people can be a little bit more aware. I wish you an awesome weekend Goodbye
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I find it crazy that people still say "it's all in the head" when panic attacks can cause so much pain.
I'm glad you're doing better now. Fighting! (๑•ㅂ•)و✧
Awe thank you I appreciate it! Yeah some people just aren't really aware with the mental struggles that people go through, I just wish people can be a little bit more aware. I wish you an awesome weekend Goodbye