If turning off the phone can make me sleep, I won't be googling it up, ya know. Sometimes, there are some nights where sleep just say YEET and jump off of my body. Then my brain will get chaotic like I'm thinking everything and nothing at the same time. "Just go to sleep" "Turn off the phone" Those words never help. In fact, looking at phones will keep my high-strung brain focus on ONE train of thoughts.
I can relate with it tho. I have this insomnia and when it happened, I used to think about everyone who comes and goes in my life, the regret and everything.
Well I'm a bit confused. I understood this story like bcs he couldn't fall asleep he eventually messeaged to his (ex?) girlfriend and they talked after year of silent. So they now know that the other is okay and the man is relieved that everything is fine... UH, I would like to get back in the future, read this again and compare my future thoughts of this with what I write above
