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Tigwid August 23, 2016 1:27 am

Is anyone else´s sleep schedule really fcked? I go to sleep at 4 Am and wake up at 3 Pm...and i cant change it -.- Whenever i try to go to sleep sooner, i just lay in bed widely awake. And school starts soon, thats just perfect! I should stop reading Manga so much (╬ ̄皿 ̄)凸

Responses
    Crabby monkey August 23, 2016 2:36 am

    Yeah I know what you're going through. I kind of change my sleeping schedule. Not sure if this will help you but I will tell you what I did. I stayed up for 24 hours and went to bed at a normal time. Hopefully this will help you:)

    Anonymous August 23, 2016 2:44 am

    Just go to sleep when you are sleepy and set alarm (and get up! :) ) after 3-5 hours and no afternoon naps and you will be sleepy much earlier. I thin not sleeping for 24h is too hard on the body

    greenrain August 23, 2016 4:31 am

    Lol, if you have a couple days before school starts, try going to bed an hour earlier each days and set alarm to get up early. But try to have at least 5 hrs of sleeping each day, since less than that is not very good for ur health.

    Someone August 23, 2016 5:35 am

    Yours is still a bit better than mine just a few days ago I was staying up until like 7 in the morning and waking up at 4-6 pm. Lately it gotten a bit better and I've been going to sleep at 3-4 am but school is starting soon and I don't want a repeat of this year cause for the whole year I've been sleeping at around 3 am and been tired as fuck when I went to school

    Manga Devourer August 23, 2016 5:57 am

    I've been that way my entire life. The staying up 24 hours will reset it but I've only been able to stay on a normal schedule for 2 weeks at most. I'm not meant to be a day walker I guess.

    yung_medusa August 23, 2016 6:20 am

    My schedule so fucked I scheduled all my classes around 2pm and I'm still worried I might over sleep idk how tf I got up a 7am at school

    yung_medusa August 23, 2016 6:21 am
    My schedule so fucked I scheduled all my classes around 2pm and I'm still worried I might over sleep idk how tf I got up a 7am at school yung_medusa

    *high school

    peace_yow August 23, 2016 9:09 am
    *high school yung_medusa

    it's about the same for me, 3am going to bed, 3pm waking up, but luckily i graduated this year ╮( ̄▽ ̄)╭

    peace_yow August 23, 2016 9:15 am
    *high school yung_medusa

    oopsy i meant to reply to the question ( ̄∇ ̄")

    Anonoton48 August 23, 2016 10:39 am

    im totallly screwed cause school starts in two days and my sleeping schedule is still 1pm-1am