Side note: Is it even possible to lose 7kg/15lbs in 12 hours?! Thats crazy.
Google (the first result) says you can lose up to 5 lbs of water weight in a day.The power of anger and manhwa plot takes off the last 10, I guess.
LOL
I need to go on this diet. I can't even lose 5 lbs in a month.
Weight loss isn't a good measure of health anyway. Maybe just focus on getting stronger or feeling good.Otherwise you will have week ankles and knees like me at 35.
Side note: Is it even possible to lose 7kg/15lbs in 12 hours?! Thats crazy.