i had the same problem but the my mom took away my phone and i was forced to study for exam. so im not really addicted anymore.
my advice is that you cn try finding new hobbies. maybe reading, embroidery idk but becaming with something else may help you.
also set timer in your phone using any app that would automatically lock the site or app if your time is over. anway i hope it help
Try limiting yourself little by little cause it’s impossible to go from addiction to nothing directly
I’ve got the same issue and I tried doing a month without mangas and oh lord it was so hard I thought I was dying lmaoo
Anyway another option is dedicating a day or two per week for reading like you can’t read on the other days it’ll make the days that you can more enjoyable but yeah fighting you got it (๑•ㅂ•)و✧
Y'all pls give me advice on how to stop reading comics. I'm so addicted in reading comics that I stay up all night for weeks reading and it's srsly affecting both my health and my academic performance. Right now, I have 10+ assignments I haven't finished yet. Anyways, pls give me advice( idc if it's really mean) and some motivations for school