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How do i get rid of negative thoughts? Like, some people said hurtful things about me, may...

aaaaaaa September 24, 2017 7:31 am

How do i get rid of negative thoughts? Like, some people said hurtful things about me, maybe they didn't mean it but it hurt me and i keep thinking about it
Please help?

Responses
    Mellowchellow September 24, 2017 7:45 am

    I think in this case it's of crucial importance, who said it, what the situation was and what they said. If it's a close friend talking behind your back, it's much more complicated than a classmate just fucking around and running his/her mouth. Criticism and opinionated people (especially the ones that can't have an opinion without shoving it down everyone else's throat or actually being nice about it) are really hard to deal with. Everyone at some point in their life has been hurt by criticism, mean comments, opinions, it's a normal thing so first and foremost; please don't feel guilty or bad for feeling sad about this. There are many ways people take such mean comments, some start believing them (please don't), some get the urge to say mean things back, the sole purpose here (in my opinion) is to learn not to give a fuck. People always say not caring is the answer though, it's hard you know. It takes time to grow thick skin but truly, it's worth the wait. Opinionated people are just that, people with opinions. Don't give importance to them and watch their core crumble. (I ended up typing so much gosh i'm so sorrydhkfd)

    aaaaaaa September 24, 2017 7:57 am
    I think in this case it's of crucial importance, who said it, what the situation was and what they said. If it's a close friend talking behind your back, it's much more complicated than a classmate just fucking... Mellowchellow

    No dear,Thank you so much that helped alot

    aaaaaaa September 24, 2017 8:35 am
    This reply will be showed after approved! Tyaroemon13

    Yes, im trying really hard not to over-think but i can't really help it*sigh* but dstill thank you so much

    BrokenToys September 24, 2017 8:35 am

    Try to understand that whatever they said to you is always about them. Maybe they're jealous of something about you. But it'll never be about you. Don't let them get your attention. They don't deserve your attention.

    aaaaaaa September 24, 2017 11:47 am
    Try to understand that whatever they said to you is always about them. Maybe they're jealous of something about you. But it'll never be about you. Don't let them get your attention. They don't deserve your atte... BrokenToys

    That's actually really made me change my mind thank you! (。・ω・。)