If knee aches only happen at night, try putting a pillow under your knees to keep it flexed while you sleep. If the nauseating feeling just happened, assess what you ate or drank maybe you took contaminated or spoiled stuff, usually it'll manifest with lbm as well. And for limb pain, do you mean overall or just joint areas? If it's joint areas it may be from minor nerve impingements, try taking vit b complex (it's a vitamin so we wont worry on adverse effects)
If it aint gone go to the doctor boo.
Primrose oil tablets, or magnesium and omega 3, lots of water and as Hyuuka said, a nice knee pillow
I've been having terrible aches in the knees from past two nights...n rn I feel nauseous and feel pain in all my limbs ..this one is going to be a pretty bad one.... can't it just come and go in silence...must it show soo many signs and leave us in this terrible anticipation????????? WHY DOES IT DO SO, SOMETIMES???
At times like this I wish I could seperate things which coz such discomfort or pain and put them back after it has passed...
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