Hiiii I hope everything will be okay with you and I was kinda in the same situation you’re in. I was really anxious about something but then I reread this story called The Third Ending and it’s reallyyyy good I’ve lost count of how many times I have reread it I’m not sure if it’s the type of stories you read but it definitely helped me calm down and maybe you can check it out. https://www.mangago.me/read-manga/the_third_ending/
Imma reread that then... Just got out of the consultation. I was said to have anxiety symptoms with some signs of depressive ones
Oh I’m so sorry to hear that, I have extremely bad anxiety and had to take pills for it some years ago but now I’ve gotten better and I believe you will too!! It’s best to try to keep yourself busy and do the things you enjoy so you’re not in your head a lot, that’s really helped me. I hope everything gets better on your end!
Em at a psych clinic rn and need shii to calm down... I'm getting anxious since the doctor is still not here