Hiiii I hope everything will be okay with you and I was kinda in the same situation you’re in. I was really anxious about something but then I reread this story called The Third Ending and it’s reallyyyy good I’ve lost count of how many times I have reread it I’m not sure if it’s the type of stories you read but it definitely helped me calm down and maybe you can check it out. https://www.mangago.me/read-manga/the_third_ending/

Em at a psych clinic rn and need shii to calm down... I'm getting anxious since the doctor is still not here