Why do people think that escaping the situation means it'll lessen their anxiety...but in reality it will make them more anxious and the guilt will eat them up
I don’t think he genuinely thought it would lessen his anxiety I think that’s just what he told himself to validate his desire to run away which is a coping mechanism for high stress / anxiety inducing situations
Why do people think that escaping the situation means it'll lessen their anxiety...but in reality it will make them more anxious and the guilt will eat them up