You can do workouts at home. On YouTube I recommend those full body workout videos. Dieting is most of the weight loss though so just make sure to stick with whatever diet you want to do!!
I am a cheerleader and personally doing yoga was really motivating for me. After losing weight and becoming stronger and more flexible it was really rewarding to do be able to do cool things with my body
Try cutting sugar or limiting it from your diet, drink lots of water and get at least 8hrs of sleep, always aim for more sleep. Hit the gym too, stairmaster is my favorite
sorry to tell you but 20 kg in a month is basically impossible. i lost 9kg in a month and even that was quite fast... there is no way to lose weight except for a calorie deficit. drink lots of water, eat fiber and protein to feel full and do at-home workouts
How do I lose weight (like 20kg) in a month bro please share tips except doing some walks cause I live in an unwalkable city