Guys if ur going to deliver a baby do this If you feel your belly just contracted (became hard) 1. DEEP INHALE 2. Raise ur head 3. Look at your belly 4. Hold unto something 5. Force into your buttocks 7. Then push for at least 10 sec until head comes out then stop pushing
Guys if ur going to deliver a baby do this
If you feel your belly just contracted (became hard)
1. DEEP INHALE
2. Raise ur head
3. Look at your belly
4. Hold unto something
5. Force into your buttocks
7. Then push for at least 10 sec until head comes out then stop pushing
I know this is random lol