Responses
You're addicted lol gang Start meditation + try to stay without from your digital devices for atleast 2-3hours daily in that time do some time consuming activities instead (๑•ㅂ•)و✧ if start doing this the 2-3 hs will gradually turn into 5-6hs and when it starts feeling ok try sitting down for study just study for 20mins for day1 then gradually increase the time for studying (⌒▽⌒) I did this back in HS hope this helps
Aghhhhhh i can't study like i can't focus or concentrate i open book i start yawning it feels so boring what do i do
Book: blehhhhhhh
Comic: woahhhhhhh