But losing 90lbs in 4 months is a health crisis. I have ADHD, so I have meds for that. When I started one of the meds, I had to be taken off it, because I lost 13 pounds in a single month. My doctor was extremely concerned, and so was I, because I only lost so much because I literally couldn't eat due to nausea from my meds. Han dropped 90 in four months, which is 22.5 pound each month. And contrary to popular belief, Han at a health rate of losing weight, wouldn't look any different on the scales for quite a while, because muscle weights more than fat. At max, in 4 months, with healthy diet and exercise, Han should only have dropped 12-15 pounds in total.
And I worked out under an ex marine while in Job Corps, and it took 2 year for me to go from a US size 18 down to a snug 12, and went from 210 to 175. I'm 145-147 now, and wear a size 6. My meds help with curbing the excessive need to eat due to ADHD.
But losing 90lbs in 4 months is a health crisis. I have ADHD, so I have meds for that. When I started one of the meds, I had to be taken off it, because I lost 13 pounds in a single month. My doctor was extremely concerned, and so was I, because I only lost so much because I literally couldn't eat due to nausea from my meds. Han dropped 90 in four months, which is 22.5 pound each month. And contrary to popular belief, Han at a health rate of losing weight, wouldn't look any different on the scales for quite a while, because muscle weights more than fat. At max, in 4 months, with healthy diet and exercise, Han should only have dropped 12-15 pounds in total.
And I worked out under an ex marine while in Job Corps, and it took 2 year for me to go from a US size 18 down to a snug 12, and went from 210 to 175. I'm 145-147 now, and wear a size 6. My meds help with curbing the excessive need to eat due to ADHD.