One good way to quit smoking **not for everybody but it is according to my uncle** when you get urges just start eating sunflower seeds. You know cause you have to take your time to open it and that takes your mind off of it. Like I said, it's not my tip but my uncle who is no longer smoking **I hope**.
One good way to quit smoking **not for everybody but it is according to my uncle** when you get urges just start eating sunflower seeds. You know cause you have to take your time to open it and that takes your mind off of it. Like I said, it's not my tip but my uncle who is no longer smoking **I hope**.