I`m sorry to hear you feel that way. I also felt very similar to that last year and the year before that. In my case it was burnout and the start of a depression.
The depression caused me to feel mostly numb with sudden and (seemingly) random bursts of deep sadness which sounds similar to what you described. And while I didn't want to die at that ...... reply
I am nearing 30 and lately I've been getting periods of extreme anxiety thinking that I am missing out on life, because people around me are hitting milestones in their life meanwhile I'm a couch dweller. But the thing is: Outside of those moments of anxiety I don't really feel unhappy with my life. I enjoy being by myself and even find most social...... 1 reply