This is spoilers about the raws, I just wish joonin can come and save yegyum (mittens) and absolutely punt that sick bastard of his half brother, I can’t stand how yegyum has to put up with him AND his wife, nobody gaf about your messy life, you’re not redeemable anymore
,,also it’s just really sad and upsetting to see how yegyum doesn’t even bother trying to fight back because he’s so desensitized from his past trauma of the older brother, I hope he never gives up, joonin will comeback…
guys I’m not okay
If you feel bad reading Lost in the CLoud (i know i did while i was reading season 2) , that might be an opportunity to experiment with tools that are helpful in stress management and ptsd/burnout, one is called EFT (= emotionnal freedom technique) and i use it when i need to reset my brain to come back to my senses and the present moment. Or when i am overwhelmed = stucked in one intense emotion for longer than 20 minutes, generally that's a good time to practice real self care in term of emotionnal health. I find that's a very helpful skill in life. You could try a gentle guided < E.F.T. tapping session > (it's a psychoenergetic tool, it rebalances the nervous system and help the brain switch gears) _ it's free on YouTube !
Take good care of yourself, okay ? Here is an intro to E.F.T. (link below) , for if you are up to try and play with it !! NO EFT is NOT about replaying in the head what made us feel bad. I find those two EFT guided tap along sessions really good, one is called '' tapping away the yuckies '' and the second is '' tapping (session) for healing '' by Brad Yates very helpful and comforting.
https://youtu.be/Ue7ExWOYwWM?si=svHoYiCxOnTqWb1n
It still not '' very graphic '' only '' suggested '' (imo , enough to be triggering for someone who.is sensitive. )_ so yeah be good to yourself. Please be gentle with yourself and read with caution (i just skim through and don't watch what makes my heart race faster. I'll never read the chapter where Skylar was badly hurt in Season 1 i did NOT read and i will NOT read !
oh I’m going to tweak out