STAY AWAY FROM INTERMITTENT FASTING!! I can not emphasize this enough. It’s a one way ticket to an eating disorder w the way ur thinking. Unhealthy weight loss will not keep the weight away and it’s stressful thinking about how u will everyday. You don’t need to bulk up but putting on some muscle is always great. Don’t fall into that hell m...... 1 reply
Omg happy birthdayy. Sorry to hear about your situation. I just want u to know it’s ok to be frustrated or sad about your situation. Simple gestures are nice too and that would have been nice . I can’t Throw u a birthday and virtual hugs and kisses are negligible but I rlly do wish you the best and a happy late birthday. Sometimes crying in the...... reply