I don't believe loosing weight really fast gives long lasting results. _ starving yourself will only have rebound effectuer = at best '' yoyo weight '' at worst , eating disorder and the need for mental health care :-/
Please be good to your health , eat lost of veggies and follow the advice of '' the glucose goddess '' to regulate your blood sug...... reply
The thing is the headaches are correlated but not necessarily CAUSED by the '' firework of thoughts '' , could it be that the headaches are rather a reflect of the state of your brain,
Like i am thinking of simple things that can produce headaches, like not being hydrated enough = not drinking enough proper fluids = water/soups/etc ,
or having ...... reply
Well yeah that's the right place to talk about that ha ha ! Self massage is a good way to relax , no shame in wanting to relax ! I mean, i practice self massage for the body in general not only genital ! _ maybe that's a good practice for everyone who would feel the need to connect to their body with love and affection, embrace your arms, your legs...... reply
I remember someone shared this trick, it's a case of a giving your brain the habit of remembering right after you awake!
So the trick is to have a note book ready + a balpen/pencil + A GLASS OF WATER
You take the habit of drinking water slowly , when you wake up , say to your brain when you open your eyes that you are going to remember while drin...... 1 reply
Japan is really big !! And it has mountains. It's always colder in the mountains. In which region will you land ? North ? South ? Center ?? _ are you going for fast speed cities or are you rather someone who wants to chill and enjoy hiking and sight seeing in green areas , and enjoy the silence and the slow life ? How long will be your stay? Do you...... reply