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usachanhoney's experience ( All 0 )

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about question
aw im so sorry that happened to you. panic attacks can be so scary. what i do when i experience one is sit up and feel my heart beat. try focusing on making it slow down by taking deep and slow breaths. i hope this helps you like it does me   reply
15 08,2024

usachanhoney's question ( All 0 )

People are doing

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