Idk should I continue reading so far just a much of gore and kill kill kill kill its pretty boring so far does it get better later on?
I would do the exact same to get skinny too she’s so lucky I can’t get skinny no matter how hard I diet it sucks
did u watch ur BMR? it should be fine as long as u follow it up by some cardio :). i'm also trying to lose weight, hope for the best for both of us! ٩(๑❛ᴗ❛๑)۶
you can always lose weight as long as you're in a deficit. you lose weight if you eat less than your body naturally burns even if you don't exercise
Calorie deficit but eat enough protein and do some light exercise, i do the chinese grandpa in the park lymphatic drainages easy af.
If you eat enough protein your body will target the fat in your body whereas not eating enough protein and exercising will cause muscle loss and will retain body fat.
Protein powder in drinks or protein drinks also helps if eating enough protein is difficult (not a substitute for real meals)
Eating enough protein wont give you a bodybuilder physique its actually really hard to build big muscles
I’m confused about the translation I thought it was litte bro why is it saying “sister” and using female pronouns
I feel bad for laughing it was a litte bit funny tho I’m sure it will all be fine
I feel like people don’t understand asuka guilt her whole life she was told to be a good girl and not tell anyone like everyone told her to be a good girl so it makes sense she got obsessed with keeping that image because it’s was the only way for her to be loved she was shown love when she was a good girl and so that’s how she still sees it she’s like a child who was forced to grow up and who never really learned good and bad she only learned be good = love and care so that’s how she sees it u can understand where she guilt is coming from and her need to be “good”
The saddest thing i have ever read real tears in my eyes ╥﹏╥
Hmm I didn’t really like chapter 4 tbh they tried to make it as a way of justifying his actions but these two crimes were separate things so it doesn’t really make it fair they should have just either not make it at all or make his trauma and the mc connected other then that it was decent