I have that exact same problem too. I literally have to hold myself back from laughing since i laugh really easily. The only thing that really works for me is mentally removing myself from the situation and thinking of something that makes me really annoyed or mad. It redirects my focus to something and distracts me from the current situation that ...... 1 reply
This might sound really obvious, but people need to have some type of meaning to their lives in order to continue living it in a satisfactory way. I personally find this meaning through responsibilities, social relationships, interests/hobbies, and goals. I’m currently a student and I have classes to attend, coursework to do, and exams I need to ...... reply
did listen to a song on repeat
