My memory is useless too so I set multiple alarms and reminders. Paper planners do nothing for me, so I put it as a task on my calendar app and set a reminder 10 hours, 1 hour and 30 minutes before and if it's really important, I set an alarm or two. I also have a check list on my notes app for stuff I need to remember to do or pack up before I le......
Start with simple things like trying to remember what u had for dinner yesterday, then day by day try to remember what u had 4 days ago. Do this every week till u can remember last week!. Its a simple memory exercise + those flip the cards game. They can actually help you memorise. Coming from someonw who just studied abt this lol
OOH IK THIS ONE!!! ITS LONG BUT I HAVE A LOT OF SOLUTIONS FOR PAINFUL PENETRATION!!!! I’ll yap abt all the tips my year of going to pelvic floor therapy taught me! My hellish cramps got better too, and I don’t die during exams at the obgyn now But also I’m uh not a trained medical professional, I’m just REALLY passionate about accessible w......
Jaekyung and Kim Dan. Forcing yourself on someone to the point that they move away and become an alcoholic does NOT make for a lasting relationship.




How much yall got in Christmas