I can def relate to this, i usually just like hearing stuff especially at night. For me when it is too quiet the thoughts start running into my head so I keep my tv on with a video playing [during the night] and during the day am always doing something. I wont just sit down and do nothing cause it will just open the door for the horrible thoughts t...... reply
I was going to make a joke about 7 loops, but I'm not in a trolling mood today
it's probably stress, are you still locked down where you live?
it might be good to change scenery, take a walk in the woods/park/whatever
try keeping a schedule, humans are very sensitive to lack of pattern in life (a single flight can through you all out of wack), lon...... reply
Just know its gonna be okay. I get me saying this won't help nor will it make you think different but just try to focus on yourself and yourself only. If you're really struggling, like hard hard and your thinking about ending it all just try to talk to your parents. Its sad to hear you'll think they'll be disappointed in you for being suicidal, bu...... reply