Think about scenarios or your fantasy where you get railed..........I swear that's what I do every single night. I already thought of 3some, 4some, bdsm, enemies to lover, just anything you could think of.
or if you don't like smuts you could make stories and stuff, like reincarnation or any stories inspired to what you just read.
idk just use ur...... 1 reply
maybe this could help??
https://www.youtube.com/watch?v=ZXt3brOQwKw
also, try to not move for a long time, if you do that you'll probably sleep in 15 minutes reply
Get off mangago, put on The Office if you've already seen it. If not, play this playlist on youtube https://www.youtube.com/watch?v=WHuIOBeM-j8 its very calming reply
I'd say try to just focus on your breathing. Take deep, even breaths and just focus on that. Don't think about anything else.
It's a bit difficult for some people, though...
If you're into ASMR maybe try that? Or just nature/rain sounds or sleeping music?
Sorry if this isn't much help. Sweet dreams (for whenever you end up sleeping)! reply
