I found it on accident while browsing and was like wtf is that?!! And why am I still reading it ??! Lol
Not sure of my age but I was in middle school
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I devoted an hour at the end each day to work out. I only promise to do it for 15 mins., and if I go over that time limit it’s whatever. My mental health and emotional state have been so stable. I highly recommend. reply
as someone with lots of hobbies, I do anything that I can. I write it on my journal, I paint how I feel, I sketch shit. I make a story abt them getting hit by a truck or listen to slutty songs cuz it helps me forget why I was even crying reply
Having a good cry session then watching cat/dog videos. Or listening to old jazz albums while cooking/baking. Also highly recommend quitting caffeine if you are sensitive, it worked wonders for me. reply
I write every single thought in my journal. It helps me reflect and see where my thoughts were clouded and what areas of myself I should work on. It also removes the weight off my chest. reply
I go to my room and I suck it up by imagining someone else in the room looking at me it would embarrass me and make me stop crying immediately. Plus whenevr I get into a fight with my parents i curse at them (in my room alone) and start thinking of ways the fight could be due to my mistake. This immediately stops the resentment towards them and mak...... reply
Sleeping, a good sleep really fixes me, maybe because many times you start having too many thoughts and you need a break. After a good sleep my mind becomes clearer and more rational.
Cooking and eating my favourite food really helps me a lot.
Writing down what you are feeling in any words possible is also helpful.
And also Fooling myself into thi...... 3 reply
