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AardatLilli 04 01,2021
I usually read till i feel sleepy or tire myself out(but since your already tired..) But if i've to sleep asap, i do the millitary method so basically -Relax your entire face muscles -Drop your shoulders to release the tension -Exhale -Relax your entire legs(calves, thighs...) -Clear your mind for as long as you can, If you cannot, try imagining......   1 reply
04 01,2021
[DELETED]
04 01,2021
Look at Frogs...   reply
04 01,2021
[DELETED] 04 01,2021
With my eyes closed   1 reply
04 01,2021
if you cant fall asleep you have to tire yourself out a lot. personally, i tire myself out by crying. it might sound weird and might take awhile but when i cry i get really tired and just fall asleep... sorry if it doesnt work and gets you sad for no reason lol 0_0   1 reply
04 01,2021
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04 01,2021
whats sleep???   1 reply
04 01,2021
don't mind me....im here for an answer too its currently 2:44 am...............and idk what to do..........like you,im supposed to wake up early and also have problems sleeping   reply
04 01,2021
Think of something monotone and repetitive. What I'm saying is count sheep. It sounds stupid but it will work.   reply
04 01,2021
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04 01,2021
The question sounds stupid as hell but I genuinely need help with it. Currently it is 2:40 in the morning and I have to wake up at 6:30. I just got off of a 2 week break so my sleeping schedule is shit, and I cant fall asleep at all. I've tried counting sheep, running in place, listening to music, but it's not working. And the thing is, I am 100% tired haha I forgot to sleep the last two nights.
04 01,2021
I adore him so much because bokuto's character really gave me something to look up to and I just need him in my life. He's like a sun that gives courage to everyone. (๑•̀ㅂ•́)و✧   1 reply
04 01,2021
n o   reply
04 01,2021

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