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I want some work out materials to build muscles to build abs to look cool and take care of my body ig. I want everything, any tips and tricks, for men, women, literal babies, idc. Give me everything

But I'd also just like and appreciate something to build up my endurance as well

Would rly prefer if it can be done indoors (at home) or if it involves running bc I like running and I like to think I'm pretty decent at it.

Honestly any work out tips would be good for me rn.
08 02,2026
Hello, just a question, is it because of my Inet that the chapters load so endlessly now or what is going on? ╥﹏╥
25 04,2025
The sight of a hard dick is a profoundly common phenomenon to me, as 24/7, I read yaoi, watch animated gay porn, fantasize myself gay sex to sleep, dream of gay sex et cetera. I totally forgor not being hard, not being naked, not having gay sex in public is the norm, till my friend pointed out a bulging dude in the subway, they said “Look, they harrrd!! Shameful!!!” I was “So???” Then my friend reminded me of the teachings of shame and all. Now I also realized why I get looks walking in the street, I thought maybe it was because I was giggling (fantasizing gay sex) while walking but I always wear masks, so how? Now I know! Cause I was hard!!! Shameful!!!
25 10,2024