Well I've done it so many times. But i swear it's waaaaayyy to harmful for your body. I mean the severity of the headache you get in the morning is....just too much to bear T_T
Also no one can deny the dark circles under your eyes.
It also affects our ability to focus and do any task properly (which means getting scolded by mom)
So in conclusion, s...... reply
It’s even worse when you’re family ignores the fact that you are an insomniac even if people recognizes that about you and you’re showing obvious symptoms for fucking years. So when you get frustrated about such things they’d scold and just keep on telling you to practice sleeping early and they’d blame it on technology, so medications an...... reply
Insomnia sucks. I've been dealing with it for 16 yrs going for 17 yrs. (I'm 23.) Which is why I'm moody and grumpy a lot of times. Medication doesn't work on me anymore. What makes it worse is that I'm more active at night. Last week I only had 3 hrs of sleep. My friends and family doesn't understand how I can still function fully. Honestly I don't...... 2 reply
my ex broke up with me awhile ago during quarantine so I have more free time but I have been feeling really depressed so it's hard to fall asleep I've got insomnia and it's hard to eat every day the only time I feel relief is when I'm sleeping but the problem is it's hard to fall asleep but it izz what it izz I guess ;b reply
Yea.. I have insomnia and it really hurts being awake sometimes. I can usually only sleep when I'm dead tired so I "go to bed" around 11 to prepare myself for sleep. This includes listening to calming music and or podcasts. I try to stay off electronics so I might pick up a book. Sometimes I can sleep around 1 for an hour, but 3 is about the time I...... reply
