I Need To Be Educated

uh i mean try to avoid unnatural fatty things like deep fried stuff, but fat on meat is good for you also try to avoid processed foods like instant canned foods & certain sandwich meats cos unfortunately the "processed" part means they have a lot of sugar in them try to balance out your meat & veggie intakes if you can exercise at least an hour a d......   reply

I believe the answer is something we all fear... ...diet   reply

Skinny on to what extent?Well you can just do exercise, drink water on daily basis and and I guess monitor your calorie intake? It'll be a bonus if you've got fast metabolism but really you don't have to be super skinny, "just right" will do,not too skinny not too chubby   reply